Revitalize Your Midlife Wellbeing Today
Expert wellness solutions for a healthier lifestyle
About New Season of Wellness
Mission
At New Season of Wellness, our mission is to empower women in midlife to take control of their health through education, personalized care, and meaningful support.
This is not about guessing, quick fixes, or chasing symptoms. It’s about understanding what’s really happening in your body and using data, nutrition, and targeted strategies to improve metabolism, balance hormones, and support long-term health.
Because when you have the right information and a clear plan, you can feel like yourself again and live a vibrant, fulfilling life.
About Me
I’m Stephanie Selassie, a Certified Nutrition Specialist with a Master’s in Clinical Nutrition. I’ve worked with hundreds of women navigating weight changes, blood sugar issues, cholesterol concerns, and hormonal shifts through my work with Virta Health and Symphony Natural Health.
What I saw over and over again is this - women are told to focus on weight loss, while the real drivers like insulin resistance, lipid imbalances, and hormone changes are being overlooked.
I help connect those dots so you can understand your labs, your body, and what actually works for you.
Approach
My approach is simple, but it’s not basic.
We focus on three core areas:
- Metabolic health (blood sugar, insulin, cholesterol, and weight regulation)
- Hormone balance (what’s shifting and why it matters)
- Lifestyle and Nutrition (to support strength, metabolism, and longevity)
From there, everything is personalized. We look at your labs, your current diet, and your lifestyle to create a plan that is realistic, sustainable, and actually moves the needle.
No extremes. No one-size-fits-all plans. Just clear, strategic guidance based on what your body needs.
Clinical Nutrition Counseling
Provide personalized wellness plans to help you achieve optimal health and balance. Experience tailored guidance that supports your physical, mental, and emotional well-being.
Contact Us
love our clients and would love to connect
Send and email today
New Season of Wellness
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